Physiotherapy

- Helping people get the most out of life - 

Through our physiotherapy treatments, we have the ability to improve your quality of life.  We aim to help you get the most out of life, whatever your goals may be - big or small.  We achieve this by assisting you to move better by eliminating or minimising pain and discomfort, reducing stiffness, facilitating recovery from injury, and preventing further injury.  We listen and understand your needs and tailor your treatment specifically to meet your goals.

At Emily Gray Physiotherapy, we work in partnership with doctors, specialists, surgeons, and cardiologists to plan and manage the treatment of specific, medically diagnosed conditions. We are committed to evidence-based practice, continually upgrading their knowledge, skills, and new forms of treatment to continually improve our healthcare system and the health of millions of Australians. 

Physiotherapists are experts in human health and movement.

When it comes to human movement, what sets physiotherapy apart is our alignment with other medical professions. 

Physio Stretching
Emily Gray Sports Physiotherapy
  • Post-surgery rehabilitation to enhance long-term recovery 

  • Prehabilitation prior to surgery to optimise the success of surgery and shorten recovery times

  • Help prevent surgery where possible 

GENERAL

SPORT

SURGERY

  • Preventing injuries before they arise 

  • Work with elite athletes and their training program

  • Recovering from sports injuries

  • Pre-season preparation for the sporting season 

  • Provide treatment and assist with optimising recovery from work injuries

  • Helping people return to work sooner by tailoring rehabilitation to their needs 

  • Treatment and recovery from problems that arise from age-related 'wear and tear', and injuries

  • Help people recover from broken bones, muscle, tendon and ligament injuries 

  • BPPV - Vertigo Treatment

Whilst most people have experienced physiotherapy treatment to some degree, many people don't understand the broad spectrum of what physiotherapists can do and how we can help people in so many different ways.  At Emily Gray Physiotherapy, our passion is showing people that, with the right practitioner, there is much more to physiotherapy than sports and back injuries. 

Explore the possibilities with us:

Pilates classes mats

PREGNANCY

  • Help expecting mothers to get through their pregnancies both pre and post-pregnancy

  • Help people manage and overcome incontinence

NEUROLOGICAL

  • Work with people after sustaining brain injuries to help get their lives back on track

  • Help rehabilitate people who have lost the full use of their limbs 

  • Aiding in the recovery of cardiopulmonary systems 

  • Help people who have had a heart attack/s

  • Help people with neurological problems

  • Help people with cancer, disabilities, and asthma​

Common Physiotherapy Treatment Methods Used at Emily Gray Physiotherapy

Physiotherapist stretching
  • Joint manipulation and mobilisation to reduce pain and stiffness

  • Dry needling (acupuncture) for trigger point and muscle release Soft tissue mobilisation 

  • Tailored exercise programming to improve strength, mobility, stability, and balance.

  • Clinical Pilates

  • Taping using rigid tape and Kinesio tape 

  • Muscle retraining to improve motor control

  • Hydrotherapy (pool-based exercises used for rehab)

  • Assistance with prescription, use, and fitting of aids such as splints, crutches, walking sticks, wheelchairs and walkers.

  • Airway clearance techniques and breathing exercises

Emily Gray Physio treating patient

* Note - You don't need a doctor's referral to see a physiotherapist.